Chia sėklos

by alvo 100g in Chia Barcode 4770082307972
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Chia sėklos by alvo provides 453 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 453 kcal 441
Total fat 32 g 29.6 +8%
Saturated fat 3.5 g 3.4
Carbohydrates 5.2 g 16.7 −69%
Total sugars 0.5 g 0.9 −46%
Dietary fiber 30 g 31.5 −5%
Protein 21 g 19.4 +8%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 49%
Sugars lower 43%
Salt lower 1%
Saturated fat higher 36%
Protein top 46%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
100g
Sold in
Lithuania
Barcode
4770082307972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia sėklos?

Chia sėklos contains 453 kcal per 100 g.

How much sugar is in Chia sėklos?

Chia sėklos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia sėklos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chia sėklos contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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