Top 10 · Updated October 2026

Highest-Protein Hemp Seeds

Hemp seeds: typically 32 g of protein per 100 g (median of 33 products). The hemp seeds with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 32 hemp seeds with complete data.

  1. 1 Go Hemp Hemp Seeds

    Go Hemp Hemp Seeds

    International Harvest Inc. · 7 oz
    a NOVA 1 567 kcal 0 g sugar 36.7 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Shelled hemp seeds

    Shelled hemp seeds

    Super Foodies · 500 g
    a NOVA 1 612 kcal 13.9 g sugar 34.4 g protein 50.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Seminte de canepa decorticate

    Seminte de canepa decorticate

    CANAH · 300 g
    a 664 kcal 2.6 g sugar 34 g protein 48 g fat

    Also: No additives

  4. 4 BIO Konopia nasiona łuskane

    BIO Konopia nasiona łuskane

    NaturaVena · 200 g
    a 664 kcal 2.6 g sugar 34 g protein 48 g fat

    Also: No additives

  5. 5 Organic Hemp Hearts Shelled Hemp Seeds

    Organic Hemp Hearts Shelled Hemp Seeds

    Kirkland · 32 oz
    a NOVA 1 600 kcal 0 g sugar 33.3 g protein 53.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Organic Hemp Hearts Shelled Hemp Seeds

    Organic Hemp Hearts Shelled Hemp Seeds

    Kirkland Signature · 32 oz
    a NOVA 1 600 kcal 3.3 g sugar 33.3 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Shelled Hemp Seeds

    Shelled Hemp Seeds

    Aldi Simply Nature · 8 oz
    a NOVA 1 600 kcal 3.3 g sugar 33.3 g protein 46.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Hemp Hearts

    Hemp Hearts

    MANITORA HARVEST · 12 oz
    b NOVA 1 600 kcal 1.7 g sugar 33.3 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Yupik Hulled Hemp Seeds

    Yupik Hulled Hemp Seeds

    Yupik · 2.2 lb, 1kg
    b NOVA 1 600 kcal 3.3 g sugar 33.3 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Organic Hemp Hearts

    Organic Hemp Hearts

    a NOVA 1 567 kcal 0 g sugar 33.3 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published hemp seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More hemp seeds rankings

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