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Shelled Hemp Seeds
Shelled Hemp Seeds by Aldi Simply Nature provides 600 kcal per 100 g, with 3.3 g of sugars and 33.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hemp seeds category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 180 kcal | 565 +6% | |
| Total fat | 46.7 g | 14 g | 18% | 45.4 |
| Saturated fat | 5 g | 1.5 g | 8% | 5.1 |
| Carbohydrates | 6.7 g | 2 g | 1% | 8 −16% |
| Total sugars | 3.3 g | 1 g | 3.8 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.9 −51% |
| Protein | 33.3 g | 10 g | 20% | 30.7 +9% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Hemp seeds products on Foodmetria.
Compared with other hemp seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic hulled hemp seed.
Product details
- Quantity
- 8 oz
- Serving size
- 3 tbsp (30 g)
- Labels & certifications
- KosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 4069365406984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shelled Hemp Seeds?
Shelled Hemp Seeds contains 600 kcal per 100 g and about 180 kcal per serving (3 tbsp (30 g)).
How much sugar is in Shelled Hemp Seeds?
Shelled Hemp Seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shelled Hemp Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shelled Hemp Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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