Nutrition report ready

Whole Trilogy Health Seeds Flax · Chia · Hemp

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Badia product.

Nutri-Score A NOVA 1

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Whole Trilogy Health Seeds Flax · Chia · Hemp

by Badia 21 oz in Hemp seeds Barcode 0033844005252
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Whole Trilogy Health Seeds Flax · Chia · Hemp by Badia provides 556 kcal per 100 g, with 0 g of sugars and 22.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hemp seeds category and comes in a 21 oz pack.

Nutrient levels per 100 g

Fat
44.4 g · High
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 556 kcal 100 kcal 565
Total fat 44.4 g 8 g 10% 45.4
Saturated fat 2.8 g 0.5 g 3% 5.1 −45%
Carbohydrates 5.6 g 1 g 0% 8 −30%
Total sugars 0 g 0 g 3.8 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 22.2 g 4 g 14% 6.9 +224%
Protein 22.2 g 4 g 8% 30.7 −28%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Hemp seeds products on Foodmetria.

Nutrition claims check

Claims on the package

“Source of fiber” Meets EU rule

22.2 g fiber per 100 g; the EU rule requires at least 3 g per 100 g or 1.5 g per 100 kcal.

“High fiber” Meets EU rule

22.2 g fiber per 100 g; the EU rule requires at least 6 g per 100 g or 3 g per 100 kcal.

Other claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other hemp seeds

Calories lower 18%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 3%
Protein top 91%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flax seeds, chia seeds, hemp seeds

Palm oil freeVeganVegetarian

Product details

Quantity
21 oz
Serving size
2 tbsp (18 g)
Labels & certifications
No glutenKoshersource of fibreHigh fibresOrthodox Union Kosher
Sold in
United States
Barcode
0033844005252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Trilogy Health Seeds Flax · Chia · Hemp?

Whole Trilogy Health Seeds Flax · Chia · Hemp contains 556 kcal per 100 g and about 100 kcal per serving (2 tbsp (18 g)).

How much sugar is in Whole Trilogy Health Seeds Flax · Chia · Hemp?

Whole Trilogy Health Seeds Flax · Chia · Hemp has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Trilogy Health Seeds Flax · Chia · Hemp healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Trilogy Health Seeds Flax · Chia · Hemp vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Does Whole Trilogy Health Seeds Flax · Chia · Hemp meet the “Source of fiber” claim?

Yes, by EU rules: 22.2 g fiber per 100 g, while the EU requires at least 3 g per 100 g or 1.5 g per 100 kcal. US labels follow FDA rules, which are based on serving size and can differ.

Does Whole Trilogy Health Seeds Flax · Chia · Hemp meet the “High fiber” claim?

Yes, by EU rules: 22.2 g fiber per 100 g, while the EU requires at least 6 g per 100 g or 3 g per 100 kcal. US labels follow FDA rules, which are based on serving size and can differ.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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