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BIO Konopia nasiona łuskane
BIO Konopia nasiona łuskane by NaturaVena provides 664 kcal per 100 g, with 2.6 g of sugars and 34 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hemp seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 664 kcal | 565 +18% |
| Total fat | 48 g | 45.4 +6% |
| Saturated fat | 5.2 g | 5.1 |
| Carbohydrates | 3.1 g | 8 −61% |
| Total sugars | 2.6 g | 3.8 −31% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 6 g | 6.9 −12% |
| Protein | 34 g | 30.7 +11% |
| Salt | 0 g | 0.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Hemp seeds products on Foodmetria.
Compared with other hemp seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Łuskane nasiona konopi* (Cannabis sativa L.) (100%)
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicPL-EKO-01
- Sold in
- Poland
- Barcode
- 5902367408985
Prices reported by shoppers
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Frequently asked questions
How many calories are in BIO Konopia nasiona łuskane?
BIO Konopia nasiona łuskane contains 664 kcal per 100 g.
How much sugar is in BIO Konopia nasiona łuskane?
BIO Konopia nasiona łuskane has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BIO Konopia nasiona łuskane healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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