BIO Konopia nasiona łuskane

by NaturaVena 200 g in Hemp seeds Barcode 5902367408985
Very good nutritional quality

BIO Konopia nasiona łuskane by NaturaVena provides 664 kcal per 100 g, with 2.6 g of sugars and 34 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hemp seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
5.2 g · High
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 664 kcal 565 +18%
Total fat 48 g 45.4 +6%
Saturated fat 5.2 g 5.1
Carbohydrates 3.1 g 8 −61%
Total sugars 2.6 g 3.8 −31%
Added sugars 0 g 0
Dietary fiber 6 g 6.9 −12%
Protein 34 g 30.7 +11%
Salt 0 g 0.2 −83%

Category average across 34 Hemp seeds products on Foodmetria.

Compared with other hemp seeds

Calories higher 6%
Sugars higher 38%
Salt higher 32%
Saturated fat higher 22%
Protein top 12%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Łuskane nasiona konopi* (Cannabis sativa L.) (100%)

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicPL-EKO-01
Sold in
Poland
Barcode
5902367408985

Prices reported by shoppers

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Frequently asked questions

How many calories are in BIO Konopia nasiona łuskane?

BIO Konopia nasiona łuskane contains 664 kcal per 100 g.

How much sugar is in BIO Konopia nasiona łuskane?

BIO Konopia nasiona łuskane has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BIO Konopia nasiona łuskane healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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