Go Hemp Hemp Seeds

by International Harvest Inc. 7 oz in Hemp seeds Barcode 0739446401934
Very good nutritional quality
Unprocessed or minimally processed

Go Hemp Hemp Seeds by International Harvest Inc. provides 567 kcal per 100 g, with 0 g of sugars and 36.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hemp seeds category and comes in a 7 oz pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (3 Tbsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 565
Total fat 50 g 15 g 19% 45.4 +10%
Saturated fat 5 g 1.5 g 8% 5.1
Carbohydrates 10 g 3 g 1% 8 +26%
Total sugars 0 g 0 g 3.8 −100%
Dietary fiber 3.3 g 1 g 4% 6.9 −51%
Protein 36.7 g 11 g 22% 30.7 +19%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Hemp seeds products on Foodmetria.

Compared with other hemp seeds

Calories lower 21%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 50%
Protein top 3%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic hemp seeds

Palm oil freeVeganVegetarian

Product details

Quantity
7 oz
Serving size
30 g (3 Tbsp)
Sold in
United States
Barcode
0739446401934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Go Hemp Hemp Seeds?

Go Hemp Hemp Seeds contains 567 kcal per 100 g and about 170 kcal per serving (30 g (3 Tbsp)).

How much sugar is in Go Hemp Hemp Seeds?

Go Hemp Hemp Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Go Hemp Hemp Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Go Hemp Hemp Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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