Nutrition report ready
International Harvest's, Organic Dry Roasted Almonds, Dark Chocolate
Nutri-Score E NOVA 4
View detailsInternational Harvest's, Organic Dry Roasted Almonds, Dark Chocolate
International Harvest's, Organic Dry Roasted Almonds, Dark Chocolate by International Harvest Inc. provides 633 kcal per 100 g, with 26.7 g of sugars and 13.3 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 633 kcal | 190 kcal | 453 +40% | |
| Total fat | 36.7 g | 11 g | 14% | 25.3 +45% |
| Saturated fat | 13.3 g | 4 g | 20% | 6.8 +97% |
| Carbohydrates | 40 g | 12 g | 4% | 48.9 −18% |
| Total sugars | 26.7 g | 8 g | 18.7 +42% | |
| Dietary fiber | 10 g | 3 g | 11% | 6.7 +49% |
| Protein | 13.3 g | 4 g | 8% | 13.3 |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic dark chocolate, (organic chocolate liquor, organic cane sugar, organic cocoa butter, soy lecithin (non-gmo), organic vanilla extract), organic dry roasted almonds, organic dutch cocoa powder.
- Allergens
- NutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0739446400906
Prices reported by shoppers
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Frequently asked questions
How many calories are in International Harvest's, Organic Dry Roasted Almonds, Dark Chocolate?
International Harvest's, Organic Dry Roasted Almonds, Dark Chocolate contains 633 kcal per 100 g and about 190 kcal per serving (1/3 cup (30 g)).
How much sugar is in International Harvest's, Organic Dry Roasted Almonds, Dark Chocolate?
International Harvest's, Organic Dry Roasted Almonds, Dark Chocolate has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is International Harvest's, Organic Dry Roasted Almonds, Dark Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does International Harvest's, Organic Dry Roasted Almonds, Dark Chocolate contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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