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Shelled hemp seeds
Shelled hemp seeds by Super Foodies provides 612 kcal per 100 g, with 13.9 g of sugars and 34.4 g of protein. That is 270% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hemp seeds category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 612 kcal | 565 +8% |
| Total fat | 50.6 g | 45.4 +12% |
| Saturated fat | 4 g | 5.1 −21% |
| Carbohydrates | 4.7 g | 8 −41% |
| Total sugars | 13.9 g | 3.8 +270% |
| Dietary fiber | 7.6 g | 6.9 +11% |
| Protein | 34.4 g | 30.7 +12% |
| Salt | 0 g | 0.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Hemp seeds products on Foodmetria.
Compared with other hemp seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gepeld Hennepzaad
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEU AgricultureGB-ORG-02
- Sold in
- Netherlands
- Barcode
- 5060136216732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shelled hemp seeds?
Shelled hemp seeds contains 612 kcal per 100 g.
How much sugar is in Shelled hemp seeds?
Shelled hemp seeds has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shelled hemp seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shelled hemp seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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