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Sementes de Abóbora Biológicas
Sementes Abóbora Biológicas
Sementes de Abóbora Biológicas by Vida Celeiro provides 617 kcal per 100 g, with 1.4 g of sugars and 30 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 617 kcal | 617 kcal | 555 +11% | |
| Total fat | 49 g | 49 g | 63% | 43.8 +12% |
| Saturated fat | 8.7 g | 8.7 g | 43% | 8.4 |
| Carbohydrates | 11 g | 11 g | 4% | 10.2 +8% |
| Total sugars | 1.4 g | 1.4 g | 2.3 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6 g | 6 g | 21% | 7.2 −17% |
| Protein | 30 g | 30 g | 60% | 30.2 |
| Salt | 0.1 g | 0.1 g | 1.1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sementes de abóbora*. *Proveniente de agricultura biológica.
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 250 g
- Serving size
- 100 g
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU Agriculturesource of fibreVeganGreen DotHigh fibresNo lactosePT-BIO-03PT-BIO-04
- Sold in
- Portugal
- Barcode
- 5600445608257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sementes de Abóbora Biológicas?
Sementes de Abóbora Biológicas contains 617 kcal per 100 g and about 617 kcal per serving (100 g).
How much sugar is in Sementes de Abóbora Biológicas?
Sementes de Abóbora Biológicas has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sementes de Abóbora Biológicas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sementes de Abóbora Biológicas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sementes de Abóbora Biológicas contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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