Sementes de Girassol Biológicas by Vida Celeiro

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Sementes de Girassol Biológicas

by Vida Celeiro 200 g in Sunflower seeds Barcode 5600445608530
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Sementes de Girassol Biológicas by Vida Celeiro provides 610 kcal per 100 g, with 2.6 g of sugars and 20.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
51.5 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 610 kcal 565 +8%
Total fat 51.5 g 45.9 +12%
Saturated fat 4.5 g 5.6 −20%
Carbohydrates 11.4 g 15.8 −28%
Total sugars 2.6 g 3 −14%
Added sugars 0 g 0.2 −100%
Dietary fiber 8.6 g 9.1 −5%
Protein 20.8 g 22.5 −8%
Salt 0 g 1.9 −99%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 39%
Sugars lower 40%
Salt lower 31%
Saturated fat lower 24%
Protein top 63%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sementes de girassol'. 'Proveniente de agricultura biológica.

VeganVegetarian

Product details

Quantity
200 g
Labels & certifications
OrganicVegetarianEU Organicsource of fibreVeganGreen DotHigh fibresNo lactosePT-BIO-03PT-BIO-04Ecoponto amareloFonte de proteina
Sold in
Portugal
Barcode
5600445608530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sementes de Girassol Biológicas?

Sementes de Girassol Biológicas contains 610 kcal per 100 g.

How much sugar is in Sementes de Girassol Biológicas?

Sementes de Girassol Biológicas has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sementes de Girassol Biológicas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sementes de Girassol Biológicas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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