Kéfir de Cabra Biológico

by Vida Celeiro 250 g in Kefir Barcode 5600445614227
Average nutritional quality
Unprocessed or minimally processed

Kéfir de Cabra Biológico by Vida Celeiro provides 74 kcal per 100 g, with 4 g of sugars and 3.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 61 +22%
Total fat 4.5 g 2.5 +82%
Saturated fat 2.8 g 1.6 +77%
Carbohydrates 4 g 6.1 −35%
Total sugars 4 g 5.5 −28%
Added sugars 0 g 2.1 −100%
Protein 3.8 g 3.3 +15%
Salt 0.1 g 0.1 −12%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 19%
Sugars lower 37%
Salt lower 25%
Saturated fat higher 11%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de cabra pasteurizado*, fermentos _lácteos_ (incluindo fermentos de kéfir). *proveniente de agricultura biológica.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
250 g
Labels & certifications
No glutenOrganicVegetarianNo added sugarAlto teor em proteinas
Sold in
Portugal
Barcode
5600445614227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kéfir de Cabra Biológico?

Kéfir de Cabra Biológico contains 74 kcal per 100 g.

How much sugar is in Kéfir de Cabra Biológico?

Kéfir de Cabra Biológico has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kéfir de Cabra Biológico healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kéfir de Cabra Biológico vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kéfir de Cabra Biológico contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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