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Sea Salt Sourdough Flatbreads
Sea Salt Sourdough Flatbreads by Peter’s Yard provides 412 kcal per 100 g, with 4 g of sugars and 11 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Flatbreads category and comes in a 115g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cracker (8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 33 kcal | 294 +40% | |
| Total fat | 10 g | 0.8 g | 1% | 7.1 +40% |
| Saturated fat | 0.8 g | 0.1 g | 1% | 1.8 −55% |
| Carbohydrates | 65 g | 5.2 g | 2% | 48.1 +35% |
| Total sugars | 4 g | 0.3 g | 3 +35% | |
| Added sugars | 3.5 g | 0.3 g | 1% | 0.6 +464% |
| Dietary fiber | 9.4 g | 0.8 g | 3% | 4.9 +92% |
| Protein | 11 g | 0.9 g | 2% | 8.6 +28% |
| Salt | 1.9 g | 0.1 g | 1.3 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_wheat_ flour (_wheat_ flour, Calcium, Iron, Thiamin, Niacin), wholemeal _wheat_ flour, sourdough 25% (rye flour, water), rapeseed oil, muscovado sugar, sea salt 3%.
- Allergens
- Gluten
Product details
- Quantity
- 115g
- Serving size
- 1 cracker (8 g)
- Sold in
- United Kingdom
- Barcode
- 5060198820694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea Salt Sourdough Flatbreads?
Sea Salt Sourdough Flatbreads contains 412 kcal per 100 g and about 33 kcal per serving (1 cracker (8 g)).
How much sugar is in Sea Salt Sourdough Flatbreads?
Sea Salt Sourdough Flatbreads has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea Salt Sourdough Flatbreads healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sea Salt Sourdough Flatbreads contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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