Original Sourdough Crispbread

by Peter’s Yard 125g in Crispbreads Barcode 5060198821295
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Original Sourdough Crispbread by Peter’s Yard provides 367 kcal per 100 g, with 4 g of sugars and 13 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 125g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.2 g · Low
Sugars
4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (8.4 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 31 kcal 393 −7%
Total fat 2.8 g 0.2 g 0% 10.2 −72%
Saturated fat 1.2 g 0.1 g 1% 1.9 −38%
Carbohydrates 69 g 5.8 g 2% 57.3 +20%
Total sugars 4 g 0.3 g 2.9 +37%
Added sugars 0.8 g 0.1 g 0% 0.6 +33%
Dietary fiber 8.1 g 0.7 g 3% 12.1 −33%
Protein 13 g 1.1 g 2% 12.4 +5%
Salt 1.6 g 0.1 g 1.3 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 35%
Sugars higher 19%
Salt higher 24%
Saturated fat higher 46%
Protein top 37%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, rye flour, wheat flour (wheat flour, Calcium, Iron, Thiamin, Niacin), sourdough 12% (rye flour, water), wholemeal wheat flour, honey, salt.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Product details

Quantity
125g
Serving size
1 piece (8.4 g)
Labels & certifications
No artificial flavorsNo artificial preservativessource of fibreFSCFSC MixHigh fibresNo artificial colorsNo artificial colours and preservativesNo artificial colours or flavoursNo palm oil
Sold in
United Kingdom
Barcode
5060198821295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Sourdough Crispbread?

Original Sourdough Crispbread contains 367 kcal per 100 g and about 31 kcal per serving (1 piece (8.4 g)).

How much sugar is in Original Sourdough Crispbread?

Original Sourdough Crispbread has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Sourdough Crispbread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Sourdough Crispbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Original Sourdough Crispbread contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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