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Sausage Muffin
Sausage Muffin by Rustlers provides 160 kcal per 100 g, with 5.8 g of sugars and 10.3 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 155g pack. Contains: gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (155 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 248 kcal | 243 −34% | |
| Total fat | 8.2 g | 12.7 g | 16% | 2.7 +208% |
| Saturated fat | 3.5 g | 5.4 g | 27% | 0.4 +688% |
| Carbohydrates | 26.5 g | 41.1 g | 15% | 44.6 −41% |
| Total sugars | 5.8 g | 9 g | 4 +47% | |
| Added sugars | 4.5 g | 7 g | 14% | 1.8 +148% |
| Protein | 10.3 g | 16 g | 32% | 9.1 +13% |
| Salt | 1.1 g | 1.8 g | 0.9 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
English Muffin [Wheat Flour*, Water, Yeast, Yellow Polenta, Rice Flour, Sugar, Wheat Gluten, Salt, Rapeseed Oil, Dried Rye Sourdough, Preservative: E282; Acidity Regulator: E334, E341; Emulsifier E472e; Antioxidant: E300], Sausage Patty (27%) [Pork, Soya Protein, Rusk (Wheat Flour*), Salt, Dextrose, Pork Fat, Yeast Extract, Spices, Sage], Tomato Ketchup [Tomato Puree, Sugar, Spirit Vinegar, Cornflour, Salt, Rapeseed Oil, Onion Powder, Spices, Garlic Powder], Processed Cheese Slice [Cheese (Milk), Water, Butter (Milk), Skimmed Milk Powder, Whey Powder (Milk), Emulsifying Salts: E452, E331, E339; Flavouring (Milk), Milk Protein, Calcium Phosphate, Salt, Colours: E160a, E160c; Acidity Regulator: E330], Sausage Patty contains 78% Pork, *Wheat Flour with Calcium, Iron, Niacin & Thiamin
- Allergens
- GlutenMilkPorkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 155g
- Serving size
- 1 serving (155 g)
- Sold in
- United Kingdom
- Barcode
- 5099556021862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sausage Muffin?
Sausage Muffin contains 160 kcal per 100 g and about 248 kcal per serving (1 serving (155 g)).
How much sugar is in Sausage Muffin?
Sausage Muffin has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sausage Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sausage Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sausage Muffin contain?
According to the label data it contains: Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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