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Chicken sub
Chicken sub by Rustlers provides 258 kcal per 100 g, with 1.9 g of sugars and 9.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (158 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 408 kcal | 284 −9% | |
| Total fat | 12.2 g | 19.3 g | 25% | 15.6 −22% |
| Saturated fat | 2 g | 3.1 g | 16% | 5.2 −62% |
| Carbohydrates | 26.9 g | 42.5 g | 15% | 25.4 +6% |
| Total sugars | 1.9 g | 3 g | 3.9 −51% | |
| Added sugars | 1.9 g | 3 g | 6% | 2 −6% |
| Protein | 9.6 g | 15.2 g | 30% | 15.5 −38% |
| Salt | 1.2 g | 1.9 g | 2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sub roll wheat flour", water, sugar, sustainable palm oil, rapeseed oil, yeast, salt, wheat gluten, emulsifiers: e481, e472e
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (158 g)
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- France
- Barcode
- 5099556010835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken sub?
Chicken sub contains 258 kcal per 100 g and about 408 kcal per serving (1 portion (158 g)).
How much sugar is in Chicken sub?
Chicken sub has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken sub healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chicken sub contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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