Saumon a l’oseille et riz by Rochambeau

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Saumon a l’oseille et riz

by Rochambeau 300 g in Microwave meals Barcode 3439496407579
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Saumon a l’oseille et riz by Rochambeau provides 137 kcal per 100 g, with 0.5 g of sugars and 6.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 139
Total fat 7 g 5.7 +23%
Saturated fat 4.2 g 2.1 +98%
Carbohydrates 11.9 g 14.2 −16%
Total sugars 0.5 g 2.3 −78%
Added sugars 0 g 0.8 −100%
Protein 6.1 g 6.9 −12%
Salt 0.5 g 0.8 −36%

Category average across 1988 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 44%
Sugars lower 5%
Salt lower 17%
Saturated fat higher 11%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz blanc cuit 20% (eau, riz, Sel), (Salmo cémeA00/o, brocolis 9%, choux-f\euçs 9%, choux romanesco 9%, 2,4%, beurre' échalotes, vinaigre d'alcool, fumet aromatisé de poisson (lactose, sel, extraits de poisson4,'ar6rne naturel, épices et aromates), amidon transformé de manioc et/ou de riz et/ou de maïs, farine de blé, sel, huile_de tournesol, épaississants : gomme xanthane et gomme guaç, extrait de poivre, arôme naturel (lait), colorants : lutéine et extrait de paprika.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France
Barcode
3439496407579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon a l’oseille et riz?

Saumon a l’oseille et riz contains 137 kcal per 100 g.

How much sugar is in Saumon a l’oseille et riz?

Saumon a l’oseille et riz has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon a l’oseille et riz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon a l’oseille et riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon a l’oseille et riz contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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