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Risotto au saumon & épinards à la crème
Risotto au saumon & épinards à la crème by Fleury Michon provides 141 kcal per 100 g, with 0.6 g of sugars and 6.7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 280 g pack. Contains: celery, fish, gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 395 kcal | 139 | |
| Total fat | 6.7 g | 18.8 g | 24% | 5.7 +17% |
| Saturated fat | 2 g | 5.6 g | 28% | 2.1 −6% |
| Carbohydrates | 13 g | 36.4 g | 13% | 14.2 −9% |
| Total sugars | 0.6 g | 1.7 g | 2.3 −74% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1 g | 2.8 g | 10% | 1.7 −41% |
| Protein | 6.7 g | 18.8 g | 38% | 6.9 |
| Salt | 0.6 g | 1.7 g | 0.8 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, saumon 16%, riz 13%, épinards 12%, crème de riz, crème fraîche 5%, oignons, saumon fumé 3,1% (saumon, sel), vin blanc, bouillon de légumes (eau, oignons, poireaux, céleri, carottes, sel), parmesan 1,8%, amidon de riz, huile de colza, sel, farine de blé, poivre. Traces éventuelles de moutarde. Malgré tout le soin que nous avons apporté à l'élaboration de ce plat, vous pouvez trouver exceptionnellement quelques arêtes.
- Allergens
- CeleryFishGlutenMilkMolluscs
- May contain traces
- Mustard
Product details
- Quantity
- 280 g
- Serving size
- 280 g
- Labels & certifications
- No artificial flavorsNo coloringsNo palm oilNo preservativesNutriscoreNutriscore experimentOmega-32016 Nutrition labelling experimentCooked in FranceHigh in Omega 3Nutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3302748093021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Risotto au saumon & épinards à la crème?
Risotto au saumon & épinards à la crème contains 141 kcal per 100 g and about 395 kcal per serving (280 g).
How much sugar is in Risotto au saumon & épinards à la crème?
Risotto au saumon & épinards à la crème has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Risotto au saumon & épinards à la crème healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Risotto au saumon & épinards à la crème vegan?
Based on its ingredient list, it is not vegan.
What allergens does Risotto au saumon & épinards à la crème contain?
According to the label data it contains: Celery, Fish, Gluten, Milk, Molluscs. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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