Céréales au saumon et petits légumes

by JARDIN BIO ETIC 220 g in Microwave meals Barcode 3456300007923
Good nutritional quality
Processed food

Céréales au saumon et petits légumes by JARDIN BIO ETIC provides 134 kcal per 100 g, with 0.3 g of sugars and 5.9 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 220 g pack. Contains: celery, fish, gluten.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1 g · Low
Sugars
0.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 139
Total fat 5.1 g 5.7 −11%
Saturated fat 1 g 2.1 −53%
Carbohydrates 14.8 g 14.2
Total sugars 0.3 g 2.3 −87%
Added sugars 0 g 0.8 −100%
Dietary fiber 2.7 g 1.7 +60%
Protein 5.9 g 6.9 −15%
Salt 0.7 g 0.8 −17%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 47%
Sugars lower 3%
Salt lower 38%
Saturated fat lower 29%
Protein top 62%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, blé concassé 13%, courgettes 8%, sarrasin 7%, épinards, petits pois 6,5%, oignons, saumon cuit 5%, soja concassé, huile d'olive vierge extra, bouillon de légumes en poudre (sel marin, amidon de maïs, extrait de levure, huile de tournesol, carottes , poireaux, épices , plantes aromatiques , céleri), basilic, ail , poivre noir , curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGluten

Product details

Quantity
220 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU Agriculture1% for the planetEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
Sold in
France
Barcode
3456300007923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales au saumon et petits légumes?

Céréales au saumon et petits légumes contains 134 kcal per 100 g.

How much sugar is in Céréales au saumon et petits légumes?

Céréales au saumon et petits légumes has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Céréales au saumon et petits légumes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréales au saumon et petits légumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Céréales au saumon et petits légumes contain?

According to the label data it contains: Celery, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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