Sardines de mediterranée

by El Manar 125 g in Sardines in oil and chili Barcode 6194029101573

Sardines de mediterranée aux piments de cayenne

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines de mediterranée by El Manar provides 195 kcal per 100 g, with 0 g of sugars and 10.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and chili category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 230 −15%
Total fat 14.6 g 15.8 −8%
Saturated fat 3.6 g 3.5
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0 −100%
Dietary fiber 2.2 g 0.4 +460%
Protein 10.4 g 21.7 −52%
Salt 0.9 g 1.2 −31%

Category average across 90 Sardines in oil and chili products on Foodmetria.

Compared with other sardines in oil and chili

Calories lower 13%
Sugars lower 1%
Salt lower 17%
Saturated fat higher 34%
Protein top 99%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (poisson) 68%, huile de tournesol 23%, piment de cayenne 8%, sel 1%.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Labels & certifications
ISO 22000ISO 9001Omega-3Green DotHACCPHigh in Omega 3ISO 22000:2005Triman
Sold in
France
Barcode
6194029101573

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines de mediterranée?

Sardines de mediterranée contains 195 kcal per 100 g.

How much sugar is in Sardines de mediterranée?

Sardines de mediterranée has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines de mediterranée healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines de mediterranée vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines de mediterranée contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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