Thon Entier à l'huile végétale

by El Manar 160 g / 5.64 Oz in Whole tunas Barcode 6194029100422

Thon entier à l’huile de tournesol

Good nutritional quality
Processed food

Thon Entier à l'huile végétale by El Manar provides 183 kcal per 100 g, with 0 g of sugars and 9.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Whole tunas category and comes in a 160 g / 5.64 Oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 180
Total fat 16.1 g 9.2 +75%
Saturated fat 3.3 g 1.7 +98%
Carbohydrates 0 g 0.1 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 9.4 g 24.5 −62%
Salt 0 g 1.5 −100%

Category average across 68 Whole tunas products on Foodmetria.

Compared with other whole tunas

Calories higher 44%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 12%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

thon (poisson) 72%, huile de tournesol 27,5%, sel 0,5%

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160 g / 5.64 Oz
Sold in
France, Tunisia
Barcode
6194029100422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon Entier à l'huile végétale?

Thon Entier à l'huile végétale contains 183 kcal per 100 g.

How much sugar is in Thon Entier à l'huile végétale?

Thon Entier à l'huile végétale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon Entier à l'huile végétale healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon Entier à l'huile végétale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon Entier à l'huile végétale contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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