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Saraceno
Saraceno by Selex provides 380 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded flakes category and comes in a 200 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 380 kcal | 375 | |
| Total fat | 2 g | 2 g | 3% | 4.2 −52% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1 −59% |
| Carbohydrates | 78 g | 78 g | 28% | 70 +11% |
| Total sugars | 3.5 g | 3.5 g | 12.9 −73% | |
| Added sugars | 6.9 g | 6.9 g | 14% | 7.6 −9% |
| Dietary fiber | 4.7 g | 4.7 g | 17% | 8.2 −42% |
| Protein | 10 g | 10 g | 20% | 10.6 −6% |
| Salt | 1 g | 1 g | 0.6 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di mais* 60,2%, farina di grano saraceno* 32,4%. sciroppo di riso*, sale. *Biologico. Può contenere glutine, soia, latte, frutta a guscio e senape.
- May contain traces
- GlutenMilkMustardNutsSoybeans
Product details
- Quantity
- 200
- Serving size
- 100.0g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8003100896315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saraceno?
Saraceno contains 380 kcal per 100 g and about 380 kcal per serving (100.0g).
How much sugar is in Saraceno?
Saraceno has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saraceno healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saraceno vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Saraceno contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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