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Rye flour - 1 pcs - 1000 g
Rye flour - 1 pcs - 1000 g by Rieper provides 338 kcal per 100 g, with 1.7 g of sugars and 9.3 g of protein. Its Nutri-Score is B. It is listed in the Rye category and comes in a 1 pcs - 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 309 +9% |
| Total fat | 1.7 g | 1.7 |
| Saturated fat | 0.4 g | 0.4 |
| Carbohydrates | 66 g | 58.7 +12% |
| Total sugars | 1.7 g | 1.8 −6% |
| Dietary fiber | 10.5 g | 20.7 −49% |
| Protein | 9.3 g | 8.4 +10% |
| Salt | 0 g | 0.1 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Rye products on Foodmetria.
Compared with other rye
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 pcs - 1000 g
- Sold in
- Italy
- Barcode
- 0065907000881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye flour - 1 pcs - 1000 g?
Rye flour - 1 pcs - 1000 g contains 338 kcal per 100 g.
How much sugar is in Rye flour - 1 pcs - 1000 g?
Rye flour - 1 pcs - 1000 g has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rye flour - 1 pcs - 1000 g healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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