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Roggen
Roggen by dennree provides 323 kcal per 100 g, with 0.9 g of sugars and 9.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rye category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 323 kcal | 309 +5% |
| Total fat | 1.7 g | 1.7 |
| Saturated fat | 0.3 g | 0.4 −23% |
| Carbohydrates | 61 g | 58.7 |
| Total sugars | 0.9 g | 1.8 −50% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 15 g | 20.7 −28% |
| Protein | 9.5 g | 8.4 +13% |
| Salt | 0 g | 0.1 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Rye products on Foodmetria.
Compared with other rye
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Roggen 100%.
- Allergens
- Gluten
Product details
- Quantity
- 1kg
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-003EU Agriculture
- Sold in
- Germany
- Barcode
- 4021851501047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggen?
Roggen contains 323 kcal per 100 g.
How much sugar is in Roggen?
Roggen has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roggen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roggen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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