View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Matvete
Matvete by frebaco KVARN provides 350 kcal per 100 g, with 0.7 g of sugars and 10 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 309 +13% |
| Total fat | 2.6 g | 1.7 +49% |
| Saturated fat | 0.6 g | 0.4 +54% |
| Carbohydrates | 64 g | 58.7 +9% |
| Total sugars | 0.7 g | 1.8 −61% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 12 g | 20.7 −42% |
| Protein | 10 g | 8.4 +18% |
| Salt | 0 g | 0.1 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Rye products on Foodmetria.
Compared with other rye
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vete* *Svenskodlat, ångpreparerat och valsat. 100% fullkorn. KRAV-ekologisk ingrediens. SE-EKO-01. Kan innehålla enstaka kärnor av havre, råg och korn.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicKeyholeSE-EKO-01whole grainKravFran sverige
- Sold in
- Sweden
- Barcode
- 7312560031008
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Matvete?
Matvete contains 350 kcal per 100 g.
How much sugar is in Matvete?
Matvete has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Matvete healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Matvete contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More rye
View all →
b 
a NOVA 1 
NOVA 1 
a NOVA 1 
a 
b More from frebaco KVARN
View all →
a NOVA 3 
a NOVA 3 
a 
a 
b 
a NOVA 4