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Havrekuddar
Havrekuddar by frebaco KVARN provides 380 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 350g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 390 |
| Total fat | 5.2 g | 9 −42% |
| Saturated fat | 0.9 g | 2.2 −59% |
| Carbohydrates | 64 g | 66.3 |
| Total sugars | 3 g | 18.2 −84% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 11 g | 8 +37% |
| Protein | 13 g | 10.2 +27% |
| Salt | 0.6 g | 0.7 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkornshavremjöl* 64%, fullkornsvetemjöl*, kornmaltextrakt, salt.
- Allergens
- Gluten
Product details
- Quantity
- 350g
- Labels & certifications
- FSCFSC Mix
- Sold in
- Germany, Sweden
- Barcode
- 7312560057626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havrekuddar?
Havrekuddar contains 380 kcal per 100 g.
How much sugar is in Havrekuddar?
Havrekuddar has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havrekuddar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Havrekuddar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Havrekuddar contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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