Frukt & bär müsli

by frebaco KVARN 700 g in Mueslis with fruits Barcode 7312560054724
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Frukt & bär müsli by frebaco KVARN provides 350 kcal per 100 g, with 8.2 g of sugars and 11 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 700 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.6 g · Low
Sugars
8.2 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 386 −9%
Total fat 2.7 g 10 −73%
Saturated fat 0.6 g 2.6 −77%
Carbohydrates 66 g 59.6 +11%
Total sugars 8.2 g 16.9 −51%
Added sugars 0 g 5.5 −100%
Dietary fiber 8.5 g 8.9 −5%
Protein 11 g 10.3 +6%
Salt 0.2 g 0.2 +29%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 16%
Sugars lower 10%
Salt higher 23%
Saturated fat lower 5%
Protein top 32%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Havreflingor_, _veteflingor_, fiberberikade cornflakes 15,4% (majsmjöl, _vetekli_ _kornmaltextrakt_, salt), _rågflingor, _kornflingor_, russin 8% (russin, solrosolja), torkade äpplen 2,5%, bärkrisp 1,4% (blåbär, hallon, maltodextrin, förtjockningsmedel E 401).

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700 g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7312560054724

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frukt & bär müsli?

Frukt & bär müsli contains 350 kcal per 100 g.

How much sugar is in Frukt & bär müsli?

Frukt & bär müsli has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frukt & bär müsli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Frukt & bär müsli contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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