Råris by frebaco KVARN

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Råris

by frebaco KVARN in Brown rices Barcode 7312560030018
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Råris by frebaco KVARN provides 350 kcal per 100 g, with 0.5 g of sugars and 8.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown rices category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 350 kcal 325 +8%
Total fat 2.8 g 2.8 g 4% 2.5 +11%
Saturated fat 0.6 g 0.6 g 3% 0.4 +46%
Carbohydrates 70 g 70 g 25% 65.3 +7%
Total sugars 0.5 g 0.5 g 0.7 −28%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.9 g 4.9 g 18% 3.5 +39%
Protein 8.2 g 8.2 g 16% 7.1 +15%
Salt 0 g 0 g 0.1 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories lower 43%
Sugars lower 41%
Salt lower 41%
Saturated fat higher 31%
Protein top 24%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7312560030018

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Råris?

Råris contains 350 kcal per 100 g and about 350 kcal per serving (100g).

How much sugar is in Råris?

Råris has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Råris healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Råris? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Brown Rices by Nutri-Score Highest-Protein Brown Rices Least Processed Brown Rices Lowest-Calorie Brown Rices Best Low-Sugar Brown Rices

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Arroz Integral a NOVA 1
Arroz Integral
Molinos Ala · 1 kg
332 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.2 g protein
Nutri-Score A vs Bno saturated fat+35% fiber
Brown Rice b NOVA 1
Brown Rice
Success · 14 oz
360 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 8 g protein
no saturated fat
Riz long complet de Camargue b NOVA 1
Riz long complet de Camargue
Grand Badon · 1 kg
362 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.9 g protein
no saturated fat
Brown rice b NOVA 1
Brown rice
Great Value · 5 lb
357 kcal
2.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.1 g protein
no saturated fat

More brown rices

View all →
Riz Complet b NOVA 1
Riz Complet
Carrefour · 500 g
351 kcal
2.8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegan
SAINT ELOI riz complet cuisson 10 mn étui 500gr b NOVA 1
SAINT ELOI riz complet cuisson 10 mn étui 500gr
Saint Eloi · 500 g
357 kcal
2.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan 1 allergen
Riz Complet Grain Extra-Tendre c NOVA 1
Riz Complet Grain Extra-Tendre
Ben's Original · 500 g
355 kcal
2.4 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 8 g protein
Palm oil freeVegan
Riz complet étui de 500g b NOVA 1
Riz complet étui de 500g
U · 500 g
355 kcal
3.5 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan
Riz complet b NOVA 3
Riz complet
Ben's · 220 g
163 kcal
2.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan
Riz complet b NOVA 1
Riz complet
Golden Sun · 500g
355 kcal
2.4 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegan

More from frebaco KVARN

View all →
Havreringar a NOVA 3
Havreringar
frebaco KVARN · 350 g
370 kcal
3.2 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Havrekuddar a NOVA 3
Havrekuddar
frebaco KVARN · 350g
380 kcal
5.2 Fat g
3 Sugar g
0.6 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Matvete a
Matvete
frebaco KVARN · 500 g
350 kcal
2.6 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 10 g protein
1 allergen
Svenska Havreduddar Protein a
Svenska Havreduddar Protein
frebaco KVARN · 400g
390 kcal
6.2 Fat g
5.6 Sugar g
0.8 Salt g
per 100 g · 22 g protein
1 allergen
Mathavre a
Mathavre
frebaco KVARN · 400 g
360 kcal
6.6 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 13 g protein
Oat
Frukt & bär müsli a NOVA 4
Frukt & bär müsli
frebaco KVARN · 700 g
350 kcal
2.7 Fat g
8.2 Sugar g
0.2 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen