Svenska Havreduddar Protein

by frebaco KVARN 400g in Breakfast cereals Barcode 7312560057879
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Svenska Havreduddar Protein by frebaco KVARN provides 390 kcal per 100 g, with 5.6 g of sugars and 22 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 390 kcal 390
Total fat 6.2 g 6.2 g 8% 9 −31%
Saturated fat 1.1 g 1.1 g 6% 2.2 −50%
Carbohydrates 58 g 58 g 21% 66.3 −12%
Total sugars 5.6 g 5.6 g 18.2 −69%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 6.2 g 6.2 g 22% 8 −23%
Protein 22 g 22 g 44% 10.2 +116%
Salt 0.8 g 0.8 g 0.7 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 47%
Sugars lower 15%
Salt higher 33%
Saturated fat lower 48%
Protein top 4%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fullkorns - havremjöl* 69%, vete - protein* 10,5%, potatis - stärkelse*, äppeljuice - koncentrat, korn - maltextrakt, salt. Svensk råvara. NARINGSVÄRDE, per 100 g: Energi.... 1550 kJ/380 kcal Fett.... ....5,6 g varav mättat fett.... 1,1 56,g varav sockerarter.. 5,2 g ....6,5 g .21g ..0,8 g Kolhydrat Fiber .... Protein ... Salt .... Innehåller naturligt förekommande socker. BÄST FÖRE: Se förpack - ningens ovansida

Allergens
Gluten

Product details

Quantity
400g
Serving size
100 g
Sold in
Sweden
Barcode
7312560057879

Prices reported by shoppers

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Frequently asked questions

How many calories are in Svenska Havreduddar Protein?

Svenska Havreduddar Protein contains 390 kcal per 100 g and about 390 kcal per serving (100 g).

How much sugar is in Svenska Havreduddar Protein?

Svenska Havreduddar Protein has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Svenska Havreduddar Protein healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Svenska Havreduddar Protein contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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