Category
Rye
11 Rye products average 309 kcal, 1.8 g of sugars and 8.4 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Хуск фибри (0 g per 100 g)
b Хуск фибри
48
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a Matvete
350
kcal
2.6
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Backmalz
371
kcal
2.6
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 10.5 g protein
NOVA 1 Bio Roggen
323
kcal
1.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a NOVA 1 Roggen
323
kcal
1.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a Mehl-Roggen Brotmehl 960
328
kcal
1.1
Fat g
6.8
Sugar g
0
Salt g
per 100 g · 6.9 g protein
b Centeno hinchado
339
kcal
1.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 9.2 g protein
b Rye flour - 1 pcs - 1000 g
338
kcal
1.7
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 9.3 g protein
b
Bio rozs
323
kcal
1.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9.5 g protein
NOVA 1 Muesli
Nutrition data not available
c NOVA 4 Knäckebrot Roggen
344
kcal
2.8
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 10 g protein