Bio rozs
Bio rozs by biorganik provides 323 kcal per 100 g, with 0.9 g of sugars and 9.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rye category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 323 kcal | 309 +5% |
| Total fat | 1.7 g | 1.7 |
| Saturated fat | 0.3 g | 0.4 −23% |
| Carbohydrates | 60.7 g | 58.7 |
| Total sugars | 0.9 g | 1.8 −50% |
| Protein | 9.5 g | 8.4 +13% |
| Salt | 0 g | 0.1 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Rye products on Foodmetria.
Compared with other rye
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicHU-ÖKO-01
- Sold in
- Hungary
- Barcode
- 5999559310898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio rozs?
Bio rozs contains 323 kcal per 100 g.
How much sugar is in Bio rozs?
Bio rozs has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio rozs healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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