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Kamut
Kamut by Rieper provides 350 kcal per 100 g, with 2.5 g of sugars and 16 g of protein. It is listed in the Cereal flours category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 354 |
| Total fat | 1.9 g | 3.9 −51% |
| Saturated fat | 0.5 g | 0.6 −17% |
| Carbohydrates | 65 g | 65 |
| Total sugars | 2.5 g | 2.3 +8% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 4.4 g | 7.4 −40% |
| Protein | 16 g | 12.7 +26% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINA DI GRANO KHORASAN KAMUT® : Farina di grano khorasan KAMUT da agricoltura biologica
- Allergens
- Gluten
Product details
- Quantity
- 1kg
- Sold in
- Italy
- Barcode
- 8002003000669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kamut?
Kamut contains 350 kcal per 100 g.
How much sugar is in Kamut?
Kamut has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Kamut contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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