Kamut

by Rieper 1kg in Cereal flours Barcode 8002003000669
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Kamut by Rieper provides 350 kcal per 100 g, with 2.5 g of sugars and 16 g of protein. It is listed in the Cereal flours category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 354
Total fat 1.9 g 3.9 −51%
Saturated fat 0.5 g 0.6 −17%
Carbohydrates 65 g 65
Total sugars 2.5 g 2.3 +8%
Added sugars 0 g 0.4 −100%
Dietary fiber 4.4 g 7.4 −40%
Protein 16 g 12.7 +26%
Salt 0 g 0.2 −95%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 46%
Sugars higher 22%
Salt lower 31%
Saturated fat higher 39%
Protein top 11%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARINA DI GRANO KHORASAN KAMUT® : Farina di grano khorasan KAMUT da agricoltura biologica

Allergens
Gluten

Product details

Quantity
1kg
Sold in
Italy
Barcode
8002003000669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kamut?

Kamut contains 350 kcal per 100 g.

How much sugar is in Kamut?

Kamut has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

What allergens does Kamut contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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