Comparison

Rye flour - 1 pcs - 1000 g vs Mehl-Roggen Brotmehl 960

Overall, Mehl-Roggen Brotmehl 960 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Rye flour - 1 pcs - 1000 g	Mehl-Roggen Brotmehl 960
Nutri-Score	b	a
NOVA group	—	—
Calories	338 kcal	328 kcal
Fat	1.7 g	1.1 g
Saturated fat	0.4 g	0.1 g
Sugars	1.7 g	6.8 g
Salt	0 g	0 g
Fiber	10.5 g	8 g
Protein	9.3 g	6.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mehl-Roggen Brotmehl 960 has 35% less fat (1.1 g vs 1.7 g).
Mehl-Roggen Brotmehl 960 has 75% less saturated fat (0.1 g vs 0.4 g).
Rye flour - 1 pcs - 1000 g has 75% less sugar (1.7 g vs 6.8 g).
Rye flour - 1 pcs - 1000 g has 24% more fiber (10.5 g vs 8 g).
Rye flour - 1 pcs - 1000 g has 26% more protein (9.3 g vs 6.9 g).
Mehl-Roggen Brotmehl 960 has the better Nutri-Score.

Ingredients

Rye flour - 1 pcs - 1000 g

Not available.

Mehl-Roggen Brotmehl 960

Not available.

FAQ

Which is healthier: Rye flour - 1 pcs - 1000 g or Mehl-Roggen Brotmehl 960?

Overall, Mehl-Roggen Brotmehl 960 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mehl-Roggen Brotmehl 960 has fewer calories: 328 kcal versus 338 kcal per 100 g.

Which has less sugar?

Rye flour - 1 pcs - 1000 g has less sugar: 1.7 g versus 6.8 g per 100 g.

More comparisons

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