Matvete vs Mehl-Roggen Brotmehl 960
Overall, Matvete has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Matvete | Mehl-Roggen Brotmehl 960 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 350 kcal | 328 kcal |
| Fat | 2.6 g | 1.1 g |
| Saturated fat | 0.6 g | 0.1 g |
| Sugars | 0.7 g | 6.8 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 8 g |
| Protein | 10 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mehl-Roggen Brotmehl 960 has 58% less fat (1.1 g vs 2.6 g).
- Mehl-Roggen Brotmehl 960 has 83% less saturated fat (0.1 g vs 0.6 g).
- Matvete has 90% less sugar (0.7 g vs 6.8 g).
- Matvete has 33% more fiber (12 g vs 8 g).
- Matvete has 31% more protein (10 g vs 6.9 g).
- Only Matvete lists: Gluten.
Ingredients
Matvete
Vete* *Svenskodlat, ångpreparerat och valsat. 100% fullkorn. KRAV-ekologisk ingrediens. SE-EKO-01. Kan innehålla enstaka kärnor av havre, råg och korn.
Mehl-Roggen Brotmehl 960
Not available.
FAQ
Which is healthier: Matvete or Mehl-Roggen Brotmehl 960?
Overall, Matvete has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mehl-Roggen Brotmehl 960 has fewer calories: 328 kcal versus 350 kcal per 100 g.
Which has less sugar?
Matvete has less sugar: 0.7 g versus 6.8 g per 100 g.