Руска салата

by Олинеза 400 g in Prepared salads Barcode 3800200755918
Average nutritional quality
Ultra-processed food

Руска салата by Олинеза provides 130 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 400 g pack. Contains: eggs, pork.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 152 −14%
Total fat 9 g 9.9 −9%
Saturated fat 1 g 1.8 −44%
Carbohydrates 10 g 10.2
Total sugars 2 g 3.6 −44%
Added sugars 2.2 g 1.8 +23%
Protein 3 g 4.9 −39%
Salt 1 g 0.9 +7%

Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 41%
Sugars lower 30%
Salt higher 38%
Saturated fat lower 40%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

boiled potatoes 40%, egg, mayonnaise sauce 25% (water, refined sunflower oil, wine vinegar, egg powder, modified corn starch, sugar, salt, vegetable additive (maltodextrin), emulsifiers: carrageenan, guar gum and xanthan gum, acidity regulator: citric acid), cooked carrots 11%, ham 10% (pork, water, soy baltic, pork protein, salt, sugars: glucose and maltodextrin, modified corn starch, preservative: sodium nitrite, stabilisers: triphosphate and polyphosphate, hydrolyzed vegetable protein, antioxidant: erythorbate and sodium ascorbate, flavor enhancer: monosodium glutamate, spices), pickles, boiled green peas 6%, salt, sugar, preservatives: potassium sorbate and sodium benzoate, acidity regulator: lactic acid

Palm oil freeNot veganNot vegetarian
Allergens
EggsPork

Additives 12

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
Bulgaria, France
Barcode
3800200755918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Руска салата?

Руска салата contains 130 kcal per 100 g.

How much sugar is in Руска салата?

Руска салата has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Руска салата healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Руска салата vegan?

Based on its ingredient list, it is not vegan.

What allergens does Руска салата contain?

According to the label data it contains: Eggs, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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