Ketchup

by Олинеза 500 g in Tomato Ketchup Barcode 3800012141114
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup by Олинеза provides 92 kcal per 100 g, with 11.7 g of sugars and 1.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tomato Ketchup category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
11.7 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 92 kcal 102 −9%
Total fat 0.3 g 0.3 g 0% 0.4 −30%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 20.7 g 20.7 g 8% 22.4 −8%
Total sugars 11.7 g 11.7 g 18.8 −38%
Added sugars 0 g 0 g 0% 11.5 −100%
Protein 1.5 g 1.5 g 3% 1.1 +41%
Salt 2 g 2 g 1.9 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Tomato Ketchup products on Foodmetria.

Compared with other tomato ketchup

Calories lower 29%
Sugars lower 17%
Salt lower 47%
Saturated fat lower 1%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kemyy traditional ingredients: water, mperathope, energy ba rubber, monic acid, fat rhyic starch with stabilizers: ka value, axican, preservative: potassium sorbate, good to chartis no (l): see the logo marking, storage: from 5 c to 30 °c, after ovar no dab store in the refrigerator for up to 10 days! manufacturer: olinesa premium city, kostinbrod, post code 2230, 9 sofia, ltd. www,olinesa,bg net quantity: 500g 10/23/08 192 aranial value for 100,9 of which saturated fatty acids carbohydrates of which sugars proteins salt 3800012141114 %pcp* - reference cars average in 00 1179 2000k

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100 g
Sold in
Bulgaria
Barcode
3800012141114

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 92 kcal per 100 g and about 92 kcal per serving (100 g).

How much sugar is in Ketchup?

Ketchup has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ketchup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tomato ketchup

View all →

More from Олинеза

View all →