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Rug sandwich
Rug sandwich by Kohberg provides 231 kcal per 100 g, with 2.8 g of sugars and 13 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 116 kcal | 244 −5% | |
| Total fat | 2.8 g | 1.4 g | 2% | 2.9 |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.5 −41% |
| Carbohydrates | 36 g | 18 g | 7% | 42.2 −15% |
| Total sugars | 2.8 g | 1.4 g | 2.5 +10% | |
| Dietary fiber | 7.1 g | 3.6 g | 13% | 7.4 |
| Protein | 13 g | 6.5 g | 13% | 9.2 +42% |
| Salt | 1 g | 0.5 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vand, rugmel^ 22 %, rugkerner 11 %, fuldkornshvedemel 1 hvedegluten, hvedemel, tørgær, tørret surdej (rugmel^, surdejskultur), sukker, bygmaltekstrakt, salt tilsat jod, vegetabilske emulgatorer (E471, E472e), konserve - ringsmidler (E282), stabilisatorer (E415), melbehandlingsmidler (E300, enzymer, enzymer (hvede)). ^Fuldkorn. Bedst før (uåbnet): Se datoclips eller etiket. Holdbarhed
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (50 g)
- Sold in
- Denmark
- Barcode
- 5701246036727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rug sandwich?
Rug sandwich contains 231 kcal per 100 g and about 116 kcal per serving (1 slice (50 g)).
How much sugar is in Rug sandwich?
Rug sandwich has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rug sandwich healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rug sandwich contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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