Rømmegrøt Fryst Heidal
Rømmegrøt Fryst Heidal by Heidal Ysteri provides 188 kcal per 100 g, with 4.3 g of sugars and 4.4 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Porridge category and comes in a 1 l pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 320 −41% |
| Total fat | 14.6 g | 7 +110% |
| Saturated fat | 9.1 g | 2 +358% |
| Carbohydrates | 9.7 g | 49.9 −81% |
| Total sugars | 4.3 g | 10.6 −59% |
| Added sugars | 0 g | 4.7 −100% |
| Dietary fiber | 0 g | 7.9 −100% |
| Protein | 4.4 g | 11 −60% |
| Salt | 0.8 g | 0.3 +128% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 737 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Helmelk, seterrømme 46%, fløte, hvetemel, salt.
- Allergens
- GlutenMilk
Product details
- Quantity
- 1 l
- Sold in
- Norway
- Barcode
- 7090000400088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rømmegrøt Fryst Heidal?
Rømmegrøt Fryst Heidal contains 188 kcal per 100 g.
How much sugar is in Rømmegrøt Fryst Heidal?
Rømmegrøt Fryst Heidal has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rømmegrøt Fryst Heidal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rømmegrøt Fryst Heidal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rømmegrøt Fryst Heidal contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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