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Seidals Ost
Seidals Ost by Heidal Ysteri provides 452 kcal per 100 g, with 27.2 g of sugars and 11 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brunost category and comes in a 750 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 113 kcal | 405 +12% | |
| Total fat | 29 g | 7.3 g | 9% | 23.7 +23% |
| Saturated fat | 19 g | 4.8 g | 24% | 15.5 +23% |
| Carbohydrates | 36.7 g | 9.2 g | 3% | 37.1 |
| Total sugars | 27.2 g | 6.8 g | 30.1 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 11 g | 2.8 g | 6% | 11.2 |
| Salt | 0.8 g | 0.2 g | 0.7 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Brunost products on Foodmetria.
Compared with other brunost
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kumelk, geitemelk, myse, fløte.
- Allergens
- Milk
Product details
- Quantity
- 750 g
- Serving size
- 25 g
- Sold in
- Norway
- Barcode
- 7090000400019
Prices reported by shoppers
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Recipe & label changes
-
October 26, 2026
- Pack size: — → 750 g
- Nutri-Score: — → e
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Seidals Ost?
Seidals Ost contains 452 kcal per 100 g and about 113 kcal per serving (25 g).
How much sugar is in Seidals Ost?
Seidals Ost has 27.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Seidals Ost healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seidals Ost vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seidals Ost contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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