Comparison
Seidals Ost vs Heidal Ysteri
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Seidals Ost | Heidal Ysteri |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 452 kcal | 452 kcal |
| Fat | 29 g | 29 g |
| Saturated fat | 19 g | 19 g |
| Sugars | 27.2 g | 27.2 g |
| Salt | 0.8 g | 0.8 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Seidals Ost
Kumelk, geitemelk, myse, fløte.
Heidal Ysteri
Myse, pasteurisert geitemelk, fløte, pasteurisert kumelk.
FAQ
Which is healthier: Seidals Ost or Heidal Ysteri?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seidals Ost has fewer calories: 452 kcal versus 452 kcal per 100 g.
Which has less sugar?
Seidals Ost has less sugar: 27.2 g versus 27.2 g per 100 g.