Comparison
Tine Søst 300g vs Seidals Ost
Overall, Tine Søst 300g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tine Søst 300g | Seidals Ost |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 256 kcal | 452 kcal |
| Fat | 12 g | 29 g |
| Saturated fat | 8 g | 19 g |
| Sugars | 19 g | 27.2 g |
| Salt | 0.4 g | 0.8 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tine Søst 300g has 43% fewer calories (256 kcal vs 452 kcal).
- Tine Søst 300g has 59% less fat (12 g vs 29 g).
- Tine Søst 300g has 58% less saturated fat (8 g vs 19 g).
- Tine Søst 300g has 30% less sugar (19 g vs 27.2 g).
- Tine Søst 300g has 49% less salt (0.4 g vs 0.8 g).
- Tine Søst 300g has the better Nutri-Score.
- Only Tine Søst 300g lists: Gluten.
Ingredients
Tine Søst 300g
Melk, rosiner,2,5% sukker, semulegryn, sirup og konserveringsmiddel (kaliumsorbat)
Seidals Ost
Kumelk, geitemelk, myse, fløte.
FAQ
Which is healthier: Tine Søst 300g or Seidals Ost?
Overall, Tine Søst 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tine Søst 300g has fewer calories: 256 kcal versus 452 kcal per 100 g.
Which has less sugar?
Tine Søst 300g has less sugar: 19 g versus 27.2 g per 100 g.