Riz Complet et Quinoa Epicé

by Seeds of Change 240 g in Cereal grains Barcode 5010034006560

Riz Complet et Quinoa Epicé

Average nutritional quality
Ultra-processed food

Riz Complet et Quinoa Epicé by Seeds of Change provides 154 kcal per 100 g, with 0.6 g of sugars and 3.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal grains category and comes in a 240 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 185 kcal 343 −55%
Total fat 2 g 2.4 g 3% 6.8 −71%
Saturated fat 0.4 g 0.5 g 3% 1.2 −68%
Carbohydrates 30 g 36 g 13% 55.6 −46%
Total sugars 0.6 g 0.7 g 3.8 −84%
Added sugars 0.2 g 0.3 g 1% 0.9 −76%
Dietary fiber 1.4 g 1.7 g 6% 8.6 −84%
Protein 3.6 g 4.3 g 9% 11.4 −68%
Salt 0.4 g 0.5 g 0.2 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 10%
Sugars lower 20%
Salt higher 18%
Saturated fat lower 30%
Protein top 93%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz complet précuit à la vapeur (81%), quinoa noir précuit à la vapeur (15%), huile de tournesol, bouillon de légumes (sel marin, farine de riz', sirop glucose, extrait de levures, carottes, huile de tournesol, oignons, céleri, épices panais, oignons grilles, herbes aromatiques*), oignons en poudre flocons de poivrons rouges (0.3%), ail en poudre, sel, stabilisant (gomme xanthane), poivre de Cayenne, piment ancho (0.02%), poivre noir Issu de l'agriculture Diologique.

Palm oil freeVegetarian
Allergens
Celery
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
120 g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicNo artificial flavorsNo coloringsNo preservativesnon-EU AgricultureEU/non-EU AgricultureAb agriculture biologique
Sold in
France
Barcode
5010034006560

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz Complet et Quinoa Epicé?

Riz Complet et Quinoa Epicé contains 154 kcal per 100 g and about 185 kcal per serving (120 g).

How much sugar is in Riz Complet et Quinoa Epicé?

Riz Complet et Quinoa Epicé has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Complet et Quinoa Epicé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Riz Complet et Quinoa Epicé contain?

According to the label data it contains: Celery. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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