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Riz à la méditerranéenne au micro-ondes
Riz à la méditerranéenne au micro-ondes by Golden Sun provides 177 kcal per 100 g, with 2.4 g of sugars and 4.2 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared rices category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 221 kcal | 173 | |
| Total fat | 2.9 g | 3.6 g | 5% | 3.4 −14% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 0.8 −63% |
| Carbohydrates | 32.2 g | 40.3 g | 15% | 30.3 +6% |
| Total sugars | 2.4 g | 3 g | 1.9 +25% | |
| Added sugars | 0.9 g | 1.2 g | 2% | 0.3 +227% |
| Dietary fiber | 2.6 g | 3.3 g | 12% | 1.8 +42% |
| Protein | 4.2 g | 5.3 g | 11% | 4.5 −7% |
| Salt | 0.6 g | 0.8 g | 0.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Prepared rices products on Foodmetria.
Compared with other prepared rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain cuit 82%, tomate 12%, huile de tournesol, bouillon (sel, extraits de levures, dextrose, amidon de pomme de terre, extrait d'oignon, carotte, extraits d'épices et d'aromates, colorant naturel : extrait de curcuma), sucre, sel, colorant naturel : extrait de paprika; aromates (origan, romarin, basilic, thym), ail.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 20186166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz à la méditerranéenne au micro-ondes?
Riz à la méditerranéenne au micro-ondes contains 177 kcal per 100 g and about 221 kcal per serving (125 g).
How much sugar is in Riz à la méditerranéenne au micro-ondes?
Riz à la méditerranéenne au micro-ondes has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz à la méditerranéenne au micro-ondes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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