Riz à la cantonaise

by Picard 600 g e in Fried rice Barcode 3270160212873

Riz à la Cantonaise

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Riz à la cantonaise by Picard provides 132 kcal per 100 g, with 1 g of sugars and 5.6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 600 g e pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 396 kcal 162 −18%
Total fat 2.6 g 7.8 g 10% 4 −36%
Saturated fat 0.5 g 1.5 g 8% 0.7 −33%
Carbohydrates 21 g 63 g 23% 25.5 −18%
Total sugars 1 g 3 g 1.5 −32%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1 g 3 g 11% 1.3 −22%
Protein 5.6 g 16.8 g 34% 5.2 +9%
Salt 0.8 g 2.3 g 1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories lower 18%
Sugars lower 46%
Salt lower 38%
Saturated fat lower 21%
Protein top 31%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati précuit 64,2 %, jambon cuit de porc supérieur 9,5 % [jambon de porc (origine : UE), sel, sirop de glucose de pomme de terre, dextrose de blé, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], petit pois doux 9,4 %, omelette 6,3 % (œuf entier liquide pasteurisé, blanc d’œuf liquide pasteurisé, sel, épaississants (gomme xanthane, gomme guar), acidifiant : acide citrique), carotte 4,2%, huile de tournesol, eau, sauce nuoc mam 1,6 % [extrait de poisson (anchois, sardine), sel, sucre de canne], extrait de poulet (eau, os et viande de poulet), ail, sel, amidon transformé de riz et/ou de maïs, fond de poulet (eau, os et viande de poulet), extrait de poivre.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten
May contain traces
Peanuts

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g e
Serving size
300 g
Labels & certifications
Made in France
Sold in
France
Barcode
3270160212873

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz à la cantonaise?

Riz à la cantonaise contains 132 kcal per 100 g and about 396 kcal per serving (300 g).

How much sugar is in Riz à la cantonaise?

Riz à la cantonaise has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz à la cantonaise healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz à la cantonaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz à la cantonaise contain?

According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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