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Ranch Flavored Sunflower Seeds

by Smackin’ in Sunflower seeds Barcode 0850062557376

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Ranch Flavored Sunflower Seeds by Smackin’ provides 170 kcal per 100 g and 5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds category. Contains: milk.

Nutrient levels per 100 g

Fat

9 g · Moderate

Saturated fat

1 g · Low

Salt

0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	170 kcal	56 kcal		565 −70%
Total fat	9 g	3 g	4%	45.9 −80%
Saturated fat	1 g	0.3 g	2%	5.6 −82%
Carbohydrates	19 g	6.3 g	2%	15.8 +21%
Added sugars	0 g	0 g	0%	0.2 −100%
Dietary fiber	17 g	5.6 g	20%	9.1 +88%
Protein	5 g	1.7 g	3%	22.5 −78%
Salt	0.7 g	0.2 g		1.9 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories

lower 1%

Salt

higher 42%

Saturated fat

lower 3%

Protein

top 99%

Fiber

top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower Seeds, Salt, Maltodextrin, Buttermilk, Dehydrated Vegetables (Onion, Garlic, Tomato), Corn Syrup Solids, Lactic Acid, Monosodium Glutamate, Spice (Parsley), Powdered Sugar (Sugar, Corn Starch), Citric Acid, Natural Flavoring, Disodium Inosinate & Disodium Guanylate, and No More Than 2% Silicon Dioxide Added To Prevent Caking

Palm oil freeNot vegan

Allergens: Milk

Additives 5

E270 - Lactic acid

E330 - Citric acid

Antioxidant

E621 - Monosodium glutamate

Flavour enhancer

High overexposure risk

E627 - Disodium guanylate

E631 - Disodium inosinate

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 33 g
Sold in: United States
Barcode: 0850062557376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ranch Flavored Sunflower Seeds?

Ranch Flavored Sunflower Seeds contains 170 kcal per 100 g and about 56 kcal per serving (33 g).

Is Ranch Flavored Sunflower Seeds healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ranch Flavored Sunflower Seeds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ranch Flavored Sunflower Seeds contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.