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Quinoa & Chia Loaf
Quinoa & Chia Loaf by Promise Gluten Free provides 439 kcal per 100 g, with 30.6 g of sugars and 4.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 373 kcal | 392 +12% | |
| Total fat | 22.4 g | 19 g | 24% | 19.3 +16% |
| Saturated fat | 1.9 g | 1.6 g | 8% | 4.3 −56% |
| Carbohydrates | 55.3 g | 47 g | 17% | 48.4 +14% |
| Total sugars | 30.6 g | 26 g | 25.9 +18% | |
| Added sugars | 31.6 g | 26.8 g | 54% | 20 +57% |
| Dietary fiber | 0.7 g | 0.6 g | 2% | 2.6 −73% |
| Protein | 4.2 g | 3.6 g | 7% | 6.2 −31% |
| Salt | 1 g | 0.8 g | 0.8 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 539 Muffins products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, canola oil, liquid whole egg, corn starch, water, rice flour, humectant: (glycerol), glucose syrup, potato starch, raising agents: (sodium acid pyrophosphate, sodium bicarbonate), salt, cornflour, lemon peel (0.22%), preservative: (potassium sorbate), thickeners: (xanthan gum, guar gum, locust bean gum), lemon juice concentrate (0.2%), lemon oil (0.2%), whole egg powder, acidity regulators: (citric acid, sodium citrate, acetic acid), vanilla essence, gelling agent: (pectin), natural colours: (carotenes, curcumin, anthocyanin), lemon puree (0.03%), natural flavoring.
- Allergens
- Eggs
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (85 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0813002020347
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa & Chia Loaf?
Quinoa & Chia Loaf contains 439 kcal per 100 g and about 373 kcal per serving (1 muffin (85 g)).
How much sugar is in Quinoa & Chia Loaf?
Quinoa & Chia Loaf has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Quinoa & Chia Loaf healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa & Chia Loaf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quinoa & Chia Loaf contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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