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Multi Grain Loaf
Multi Grain Loaf by Promise Gluten Free provides 220 kcal per 100 g, with 0.8 g of sugars and 6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 480g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 176 kcal | 271 −19% | |
| Total fat | 7.3 g | 5.8 g | 7% | 6 +22% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 0.9 −18% |
| Carbohydrates | 26.3 g | 21 g | 8% | 41.8 −37% |
| Total sugars | 0.8 g | 0.6 g | 4.1 −80% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 12.9 g | 10.3 g | 37% | 6.5 +97% |
| Protein | 6 g | 4.8 g | 10% | 10.3 −41% |
| Salt | 1 g | 0.8 g | 1.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, rice flour, tapioca starch, humectant: glycerine, seeds (7%) (sunflower seed, golden millet seed, brown linseed, poppy seed, quinoa), maize starch, yeast, sugar cane fibre, potato starch, rapeseed oil, psyllium husk powder, egg white powder, thickeners: hydroxypropyl methyl cellulose, sodium carboxymethyl cellulose, methyl cellulose, xanthan gum, spirit vinegar, prune purée, black treacle, sugar beet fibre, iodised salt (salt, potassium iodate), pea protein, preservatives: sodium propionate, sorbic acid, sugar, rice starch, concentrated grape juice, wholegrain maize flour, rice bran, acidity regulator: sodium carbonate, folic acid, thiamin, natural flavouring
- Allergens
- Eggs
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480g
- Serving size
- 80 g
- Labels & certifications
- No glutensource of fibreHigh fibresWithout addition of dairy products
- Sold in
- Ireland, United Kingdom
- Barcode
- 5391526414385
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi Grain Loaf?
Multi Grain Loaf contains 220 kcal per 100 g and about 176 kcal per serving (80 g).
How much sugar is in Multi Grain Loaf?
Multi Grain Loaf has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multi Grain Loaf healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multi Grain Loaf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Multi Grain Loaf contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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