Handcrafted Sourdough
Handcrafted Sourdough by Promise Gluten Free provides 235 kcal per 100 g, with 3 g of sugars and 1.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 153 kcal | 269 −13% | |
| Total fat | 9 g | 5.9 g | 8% | 4.6 +98% |
| Saturated fat | 2.7 g | 1.8 g | 9% | 1.1 +149% |
| Carbohydrates | 31.1 g | 20.2 g | 7% | 46.1 −32% |
| Total sugars | 3 g | 2 g | 5 −40% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 12.2 g | 7.9 g | 28% | 4.4 +178% |
| Protein | 1.5 g | 1 g | 2% | 9.2 −84% |
| Salt | 0.9 g | 0.6 g | 1.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, tapioca starch, rice flour, rapeseed oil, thickeners: cellulose, hydroxypropy methyl cellulose, carboxymethyl cellulose, xanthan gum, psyllium husk powder, maize starch, yeast, potato starch, wholegrain maize flour, sugar, rice starch, humectant: glycerol, salt, preservatives: sodium propionate, sorbic acid, natural vanilla flavouring, natural flavouring, for allergens, see ingredients in bold, how to store: for best before date: see front of pack,
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 65g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- United Kingdom
- Barcode
- 5391526417522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Handcrafted Sourdough?
Handcrafted Sourdough contains 235 kcal per 100 g and about 153 kcal per serving (65g).
How much sugar is in Handcrafted Sourdough?
Handcrafted Sourdough has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Handcrafted Sourdough healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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