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Rustic White Sourdough
Sourdough Bread
Rustic White Sourdough by Promise Gluten Free provides 184 kcal per 100 g, with 0.8 g of sugars and 1.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 67g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 123 kcal | 259 −29% | |
| Total fat | 2.6 g | 1.7 g | 2% | 4.4 −40% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.7 −59% |
| Carbohydrates | 28.6 g | 19.2 g | 7% | 44.1 −35% |
| Total sugars | 0.8 g | 0.5 g | 4.3 −82% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 19.8 g | 13.3 g | 48% | 4.7 +322% |
| Protein | 1.7 g | 1.1 g | 2% | 9 −81% |
| Salt | 1 g | 0.7 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, rice flour, tapioca gluten free sliced white bread starch, thickeners: cellulose, hydroxypropyl methyl cellulose, sodium carboxymethyl cellulose, methyl cellulose, xanthan gum, yeast, psyllium husk powder, potato starch, wholegrain maize flour, rice starch, vegetable oil, golden syrup, humectant: glycerol, maize starch, salt, modified maize starch, spirit vinegar, preservatives: sodium propionate, sorbic acid, natural flavouring,
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 67g
- Labels & certifications
- No gluten
- Sold in
- Ireland, United Kingdom
- Barcode
- 5391526414880
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rustic White Sourdough?
Rustic White Sourdough contains 184 kcal per 100 g and about 123 kcal per serving (67g).
How much sugar is in Rustic White Sourdough?
Rustic White Sourdough has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rustic White Sourdough healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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