Top 10 · Updated October 2026

Least Processed Muffins

6 of the top 10 muffins products sit in NOVA group 3 — the least processed end of the scale. The muffins with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 231 muffins with complete data.

1

Banana Nut Muffin

Zen bakery · 512 g

a NOVA 3 250 kcal 10.9 g sugar 4.7 g protein 4.7 g fat

Also: Palm oil free · Vegan · Vegetarian
2

So Soft 4 Muffins

The Bakery at ASDA · 4unknown

b NOVA 3 241 kcal 4.4 g sugar 9.3 g protein 2.3 g fat

Also: Vegetarian
3

Blueberry Raspberry oat bran muffins

Trader Joe's · 19 OZ (1 LB 3 OZ) 539g

c NOVA 3 224 kcal 11.9 g sugar 6 g protein 6 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Flax, gluten-free, toadted coconut brownie, mini

· 14 oz

d NOVA 3 424 kcal 30.3 g sugar 6.1 g protein 24.2 g fat

Also: Palm oil free · No additives
5

Muffin limón

leon the baker · 95 g

NOVA 3

Also: No additives
6

Muffin appel kaneel

Jumbo · 55 g

NOVA 3

Also: No additives
7

Lemon Muffins

Goodness Grains · 220g (55g x 4)

a NOVA 4 403 kcal 29.1 g sugar 1.8 g protein 19 g fat
8

Tri sources protéin végan

Eric Favre · 500 g

b NOVA 4 412 kcal 0 g sugar 80 g protein 8.4 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Mushroom & Asiago Egg Bites

THREE BRIDGES

b NOVA 4 223 kcal 0.8 g sugar 13.9 g protein 19.2 g fat

Also: Palm oil free
10

Mini muffins framboise

Naten · 200g

c NOVA 4 124 kcal 11 g sugar 1.2 g protein 5.6 g fat

How we built this list

We ranked all published muffins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More muffins rankings

Healthiest Muffins by Nutri-Score Highest-Protein Muffins Lowest-Calorie Muffins Best Low-Sugar Muffins All muffins