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Flax, gluten-free, toadted coconut brownie, mini
Flax, gluten-free, toadted coconut brownie, mini provides 424 kcal per 100 g, with 30.3 g of sugars and 6.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Muffins category and comes in a 14 oz pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 140 kcal | 392 +8% | |
| Total fat | 24.2 g | 8 g | 10% | 19.3 +26% |
| Saturated fat | 4.6 g | 1.5 g | 8% | 4.3 +7% |
| Carbohydrates | 48.5 g | 16 g | 6% | 48.4 |
| Total sugars | 30.3 g | 10 g | 25.9 +17% | |
| Added sugars | 0 g | 0 g | 0% | 20 −100% |
| Dietary fiber | 6.1 g | 2 g | 7% | 2.6 +136% |
| Protein | 6.1 g | 2 g | 4% | 6.2 |
| Salt | 0.4 g | 0.1 g | 0.8 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dry Blend (Ground Flaxseeds, Tapioca Flour, Aluminum-Free Baking Powder), Evaporated Cane Sugar, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Unsulphured Toasted Coconut, Natural Vanilla Extract, Sea Salt.
- Allergens
- Eggs
Product details
- Quantity
- 14 oz
- Serving size
- 1 muffin (33 g)
- Labels & certifications
- No glutenKosherOrganized Kashrut Kosher
- Sold in
- United States
- Barcode
- 0857287004203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flax, gluten-free, toadted coconut brownie, mini?
Flax, gluten-free, toadted coconut brownie, mini contains 424 kcal per 100 g and about 140 kcal per serving (1 muffin (33 g)).
How much sugar is in Flax, gluten-free, toadted coconut brownie, mini?
Flax, gluten-free, toadted coconut brownie, mini has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flax, gluten-free, toadted coconut brownie, mini healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flax, gluten-free, toadted coconut brownie, mini vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flax, gluten-free, toadted coconut brownie, mini contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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